Wellbeing Support
Right Support Right Time – wellbeing support that works for you.
Lots of things can have an impact on our mental health. Things like money, housing, relationships, loss, ill health, loneliness and pain can lead to worry, stress and a feeling of being overwhelmed by life. It can be hard to know what support you need and where to go to find it.
That’s why Apex, along with six other charities have come together to ensure you receive the Right Support at the Right Time and get wellbeing support that works for you.
Right Support Right Time provides people with personalised support and information to help them positively take steps to deal with the issues causing them worry, anxiety and distress.
How we can help
Our team of expert advocates can offer:
- Focused one-to-one conversations to find the right support
- Mental health and wellbeing information and awareness sessions
- Practical tips and advice to improve wellbeing and resilience
- Expert support and advocacy to help people deal with the issues they are worried about
- Access to therapeutic physical and mental wellbeing support
- Practical planning and support to help people understand their rights and ensure their voice is heard.
> Make a referral to Right Support Right Time
Who we can help
The service is open to anyone living in Northern Ireland and the border counties of Ireland over 16 years of age, and their families.
We will specifically target people mostly likely to experience poor mental health and least likely to access services including:
- people living in areas of deprivation
- people with intellectual and physical disabilities and their families and carers
- people experiencing homelessness
- newcomer families and people seeking international protection
Contact us
Our Right Support Right Time team is here to help – get in touch via phone or email:
Tel: 028 7130 4800
Email: RSRT@apex.org.uk
About Right Support Right Time
Right Support Right Time is being delivered in Northern Ireland and the Border Counties of Ireland by seven leading charities – Inspire, Mencap, Cedar, Apex, Respond, DePaul, and the Red Cross.
Right Support Right Time is a project supported by PEACEPLUS, a programme managed by the Special EU Programmes Body (SEUPB).
