Nutrition Workshop to Improve Mental Health

🧠 Nutrition Workshop for Mental Health Day

Date: Friday, 10th October 2025
Time: 11:00 AM – 1:00 PM
Location: Foyle Foodbank

🥗 Discover the Link Between Gut Health & Mental Wellbeing

Join Jacqueline Cartin from Pure Nutrition for a FREE cooking demonstration and information session exploring how what you eat affects how you feel. You’ll learn:

How gut health impacts mental wellness

Practical nutrition tips for everyday life

Simple, healthy recipes you can try at home

Reserve your spot today by registering via this link: <a href=”https://forms.office.com/e/UqGgcvPHDC“>https://forms.office.com/e/UqGgcvPHD</a>

Spaces are limited – early registration is recommended!

🚐 Free Transport Available on Request